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Dairy Free Cheese Sauce

April 16, 2018 By Jessica Leave a Comment

Sometimes, you just want cheese. And sometimes, your body just can’t tolerate it. Enter dairy free cheese sauce. A couple of months ago, I entered a recipe contest and WON the appetizer category with my proscuitto mac and “cheese” bites recipe that I created!  But what if you don’t want mac and cheese? What if you…

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5 Perfect Paleo Springtime Salads

April 4, 2018 By Jessica Leave a Comment

By the time winter is over, I am never sad to see it go. Living in South Carolina, you hope that winters are mild (let’s be real, this is why I live in the south – I hate the cold!) but that’s not always guaranteed. Let’s take this winter, for example. Almost a full month…

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Paleo Tabbouleh Salad

March 21, 2018 By Jessica 2 Comments

First things first – let’s discuss the proper spelling of the word tabbouleh. I thought the internet knew everything, but apparently it does not know which version is the correct spelling. Or maybe there is no correct spelling. Searches return the spelling I chose, but also with one less b (tabouleh) and with an i (tabouli),…

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overhead view of a bowl of sesame orange chicken with cauliflower rice

Instant Pot Sesame Orange Chicken

If you’re completely intimidated by your Instant Pot, this Sesame Orange Chicken is the perfect recipe for you. It just has SO MANY BUTTONS. For the first six months I had it, I only cooked sweet potatoes (1/4 c. water per potato, 12-14 minutes, high pressure, natural release) and eggs (1 dozen, 1 cup of…

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beekeepers with backyard beehive

How To Get Started With Urban Beekeeping

Let me just start by saying this: urban beekeeping is a challenge. That’s us, in our backyard with our hive. The hive is in its second location, and we are on our third hive of bees – and we only started a year ago. Beekeeping is not an easy task, regardless of where you are….

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overhead view of uncut brownies in pan

Almond Butter Swirl Fudge Brownies

If you’re here because you’re looking for a fluffy, cake like paleo brownie…you came to the wrong place. I can’t help. But if you came here because you’re looking for a pan of dense, fudge brownies that is completely decadent and will solve all your chocolate cravings in just a few bites, you’re in the…

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overhead view of beef taco casserole on plate with cilantro garnish

Beef Taco Casserole

When you’re nearing the end of a Whole30, the last thing you want to do is cook. You’ll probably find yourself grabbing hard boiled eggs and Lara bars instead of meals. But this taco casserole is here to make your life easier. When it really boils down to it, I’m a lazy cook. (See what…

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Hi, I'm Jessica! These are a few of my favorite things: dark chocolate, fresh air, & exploring off the beaten path. I live in SC with my husband Brandan, our baby boy Slater, and sweet pup Folly. Read More

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