I love hearing from you! Please don’t hesitate to reach out. Shoot me a message to tell me what you’re eating, what you’re reading, or just to say hi! Have a dish you love and you wish was paleo? Send it my way and I’ll see what I can do with it.
Tuesday 30th of March 2021
Is Whole30 recommended for a diabetic?
Saturday 10th of April 2021
This very much would depend on the individual and the type of diabetes. I recommend discussing with your doctor directly and seeing what they recommend for you, as no two people are the same!
Wednesday 24th of February 2021
Is there a macro tracking app that you used? Or recommend?
Saturday 27th of February 2021
Hi Lauren! There are a number of apps out there that can be used. My Fitness Pal is the most common. I have used Evolution Nutrition with my nutrition coaching clients as well!