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Paleo Peach Fritters with Maple-Bourbon Glaze

Crispy gluten free fritters filled with tender sweet peaches and drizzled with a maple-bourbon glaze. It doesn’t get more southern or more delicious than this!

Paleo Peach Fritters

I’m a dessertaholic. Always have been, probably always will be.

So when we went paleo, and gluten free and dairy free, that got tough. There’s very few desserts out there that both meet those criteria and actually taste good. That resulted in a lot of dessert experimentation, and I’ve gotten decent at it.

Some of my favorites include Apple Cobbler, Maple Pumpkin Custard, and 3 Ingredient Chocolate Avocado Pudding.

Our farmer’s market has been full of peaches the past month or so, and these are no grocery store peaches. They are true SC peaches from Schuler Peach Farms in Holly Hill, SC. They’re juicy, vibrant, and delicious.

I’ve been making quite a few things with them (peach recipe influx begins now), but when I came across the recipe for Peach Fritters from Half Baked Harvest, I set my eyes on making it paleo. This version is gluten free, grain free, and dairy free!

Let’s get started, shall we?

Ok, so for what’s really important – these peaches. You don’t need to peel them, just cut them up into chunks, then set aside.

Bowl of peaches

From there, combine all your dry ingredients in a bowl, whisk in your wet ingredients, and then gently stir in the peaches.

Bowl of batter

You’re going to take this batter and fry it. I know, I know…frying isn’t healthy/good for you/paleo. You’re making peach fritters, you knew it wasn’t a salad when you got started. Move on.

The oil in your pan should be deep enough that it’s about halfway up the fritter while it’s frying.

Half Baked Harvest’s recipe has you frying the fritters only 30-60 seconds per side. I found with the paleo ingredients and flours, they needed to fry for a bit longer than this to get cooked all the way through.

When you think they’re ready to come out, take one out and break it in half. If you still see liquidy batter in the middle, put them back in for a bit more on each side, until they’re cooked through. That medium-high heat is what’s going to keep them from burning, while still allowing the centers to cook.

If your pan is too hot, they’re going to burn on the outside, and then still be raw on the inside.

Peach fritters frying

This picture is of two batches – the one on the right is about ready to come out, the one on the left needs a few more minutes. When you start to see those edges of the peaches brown, you know they’re almost ready to come out.

Fritters cooking

Once they come out of the pan, drain them on a paper towel. They’ll need a few minutes to cool before they can be served, so use those few minutes to whip up that powdered sugar and the Bourbon-Maple glaze.

Peach Fritters with Maple-Bourbon Glaze

Drizzle the warm fritters with the glaze and serve. If you don’t use all of them in one sitting (what’s wrong with you?), you can refrigerate them, and heat them up in a pan with a little bit of oil to get them crispy again.

(Don’t overdo the oil when re-heating. You only need just enough to get them crispy on the outside!)

Store them in an airtight container in the fridge with paper towels between the layers of fritters until you’ve lost the remaining self-control you had, then re-heat and eat the rest of them.

I always like to lead by example, so I’m going to go heat up some of these leftovers right now!

Paleo Peach Fritters |

Peach Fritters

Yield: 12 fritters
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes

A paleo version of a delicious recipe for peach fritters. Inspired by the original peach fritter recipe at Half-Baked Harvest!



  • palm shortening,, for frying
  • 3/4 c tapioca starch
  • 3/8 c coconut flour
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 2 eggs
  • 4 tablespoons ghee
  • 1 cup coconut milk
  • 3 peaches,, chopped

Paleo Powdered Sugar

  • 1/2 c coconut sugar
  • 1 1/2 tsp tapioca starch

Bourbon Maple Glaze

  • 1/4 cup real maple syrup
  • 6 tablespoons paleo powdered sugar
  • 1 tablespoon bourbon
  • 1 teaspoon vanilla



  1. In a deep skillet, heat the palm shortening over medium-high heat.
  2. In a mixing bowl, combine the tapioca starch, coconut flour, baking powder, salt and cinnamon.
  3. Add the eggs, butter and coconut milk and mix until just combined.
  4. Stir in the peaches.
  5. Once the shortening is melted and hot, drop rounded spoonfuls of batter into the oil.
  6. Fry on one side for 2-3 minutes then flip the fritter and fry the other side for 1-2 minutes more. Fritters will be somewhat flat; remove from the oil with slotted spoon or spatula and place on a paper towel lined plate.

Powdered Sugar

  1. Combine the coconut sugar and tapioca starch in a high speed blender or food processor and process until mixture becomes a fine powder the consistency of confectioner's sugar.

Maple Glaze

  1. Whisk together the maple syrup, paleo powdered sugar, bourbon and vanilla.
  2. Drizzle over warm fritters and serve!
Nutrition Information:
Yield: 12 Serving Size: 12 fritters
Amount Per Serving: Calories: 227Total Fat: 11gSaturated Fat: 8gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 42mgSodium: 275mgCarbohydrates: 31gFiber: 1gSugar: 20gProtein: 3g
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